Ana Sanz

☽ ◯ ☾ Ana Sanz dedicates her life to the investigation of somatic consciousness and conscious movement . Her devotion to ¨Embodiment¨and our ability to channel emotions and central aspects of the personality constitute fundamental axes in her work.

The development of intuitive intelligence and the exploration of the limbic system (intuition) versus prefrontal cortex (rational) through the four somatic tools (breathing, movement, voice and touch) form the basis of her practices.

 

Graduated in Audiovisual Communication, English Language and Education, her last ten years have been spent between Europe, Thailand, New Zealand and Mexico.

 

Her study and work in very diverse forms of massage therapy (Ayurveda, Chi Nei Tsang, Thai), together with her deep trajectory in yoga (hatha, Yin, Vinyasa) along with her incessant search for body wisdom ( DANCEmandala facilitator) through of innumerable formulas such as Contact Improvisation, 5 rhythms, Movement Medicine and Aguahara, to give a few examples, have led her to meet, participate and study with pioneer teachers around the entire world.

 

Her studies of communication and semiotics have always led her to investigate the infinite bridges that can be developed through consensus , non-violent communication, somatic tools of affective communication , the study of the nervous system and its connection tol relationships where communication plays a fundamental role in the development of an explicit and full intimacy.

 

Her contact with millenary traditions such as Taoism , Tantra or Native American shamanism have been a true revolution and openness in her way of understanding the world. At present, she shares her knowledge in the form of corporeal and relational experiences in private coaching, movement sessions, laboratories and retreats in which the main driving force is human empowerment, deep connection with our body, trust in innate wisdom and transpersonal psychotherapy.

 

Her work is based on deep internal listening, affective communication and somatic liberation (movement, expression and integration of emotion in the body).

Her deep and comprehensive ecology retreats of and bilingual corporate retreats in Spain are her latest project where she integrates English language teaching with a multidisciplinary knowledge and in various stages of life in order to create a more solid and healthy community.

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A world where collective intelligence may finally thrive.